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Massage: Relaxation and Well-Being for Body and Mind.
Historical Background: Massage therapy has a long tradition and is globally recognized for its positive effects on well-being.
Consultation and Skin Analysis: Before a massage, a compassionate consultation is conducted to consider individual needs and any health restrictions.
Treatment Options: There are various types of massages, including Swedish massage, aromatherapy massage, hot stone massage, and more, each with specific benefits.
Treatment Procedure in Detail:
Preparation: The client is asked to wear comfortable clothing, and the massage often begins with a brief relaxation phase.
Massage Techniques: The massage therapist uses various techniques, including effleurage, kneading, friction, and tapping, to release tension and promote circulation.
Aromatherapy (optional): If desired, essential oils may be used for additional relaxation.
Hot Stone Massage (optional): Heated stones are placed on specific areas of the body to promote deep relaxation.
Duration of the Session: The duration of a massage varies depending on the type and individual preferences, typically ranging from 30 minutes to 90 minutes.
Aftercare and Care Recommendations: After the massage, it is recommended to drink plenty of water to detoxify the body and take time for rest and relaxation.